DaySIX
This module is all about building and stepping into courage. Because big changes are hard and uncomfortable - as are small ones.
Here's what Caroline has in store for you today:
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What to do with your goals now you have them
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The importance of finding your support team
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How a 'don't miss twice' mindset can help you success
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How a coach can change your life
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AND MUCH MORE!
Next steps!
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Download your courage journal by clicking on the button above. This download will support you in creating a courageous, authentic vibrant you, and to sit with the discomfort of change.
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Share your successes! Post your lessons and goals on social media with #thewholeyouplan and #theplanharrogate to win shout outs and prizes! We're cheering you on every step on the way.
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Check out The Plan Insider for live fitness and yoga classes every single week, a BIG Monthly Masterclass from me, a Video Library of past yoga classes, workshops and events, and a community of like-minded growth-seekers.
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Check out our Group and One-to-One Programmes to go next level with your journey. Let me be your coach and I'll guide to yo create your full picture of health.
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Watch the video, take notes, join the conversation in the Comments section and out on social media!
See you tomorrow for Day 7!