Here's what Caroline has in store for you today:

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• Starting the day empowered

• Intentionally creating the energy you need

• The best strategies for physical energy

• AND MUCH MORE!

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Next steps!

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• Download your energy journal by clicking on the button above. This download will help you notice and implement the changes to your energy t​hat you want in your life.

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• Share your successes! Post your lessons and goals on social media with #thewholeyouplan and #theplanharrogate to win shout outs and prizes! We're cheering you on every step on the way.

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• Check out The Plan Insider for live fitness and yoga classes every single week, a BIG Monthly Masterclass from me, a Video Library of past yoga classes, workshops and events, and a community of like-minded growth-seekers.

 

• Watch the video, take notes, join the conversation in the Comments section and out on social media!

 

See you tomorrow for Day 4!